I wish I could turn this into a great article about how to stop worrying, but I don't know the answer to that yet. I believe that what's meant to be will be, and that we're all placed on an invisible track like human Disney rides. I like the idea of fate, but it's often not enough to relax my frazzled nerves. I'm not the right person to ask for tips on how to just relax.
This song is the only answer I can think of lately.
What do you do when you come down with The Worries? Or are you just super chilled-out all the time? In which case, tell me your secret!